Saturday, March 8, 2008
Words of the Day: Opioid Peptide
do you think these taquitos are going to get in the way of my fitness plan? i hope not. i was down and out for a few days, unwell and not exercising. but i'm feeling tip-top now (obviously, if i'm chowing on guacamole) and will be back to the workout room tomorrow. i should have started working out a few months ago, to fight those winter blues. it really helps, doesn't it? those endorphins are friendly little fellas. did you know that they're related to other magical components that are in things like gluten and cheese? me neither. nifty.