Tuesday, August 26, 2008
Wednesday, August 20, 2008
seriously i still haven't seen any of the olympics yet. are there big final hoopla things going on this weekend?? maybe i'll cathc some of those. well,' ive got my own olympian in my dvd player, don't i? you know, melt it off with mitch. i may not get a gold medal, but...
Tuesday, August 12, 2008
Monday, August 4, 2008
so i was reading some of the melt it off with mitch literature and saw that it says that your body burns 20% more calories than normal in the 4 hours after you exercise. wow. i dont' remember ever hearing htat before. super cool. its like a matching donation program. love it.