Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Friday, January 23, 2009

Melt It Off

i'd love to know if anybody out there has a favorite Melt It Off DVD ... or if you use them in a certain rotation to keep your workouts fresh and interesting. have you used the Cardio Burn & Sculpt DVD yet? let me know what your experience has been. thanks!

Thursday, September 11, 2008

Ab Killer

wow. mitch's workouts are intense. the Rapid Results Ab Workout kicks ass. way more challenging than some other workouts i've tried.