Friday, January 23, 2009
i'd love to know if anybody out there has a favorite Melt It Off DVD ... or if you use them in a certain rotation to keep your workouts fresh and interesting. have you used the Cardio Burn & Sculpt DVD yet? let me know what your experience has been. thanks!
Thursday, January 15, 2009
CONSISTENCY - that is the key ingredient mitch gaylord talks about in his 3 Day Melt program that makes the difference between bronze - silver - gold. it's also what makes the difference between yo-yo weight loss and weight gain ... and the ability to lose weight forever. to be consistent in your diet and exercise means maintaining consistent weight. we can do it. YES WE CAN!
Wednesday, January 7, 2009
it's no surprise that the people on the testimonial page at the 3 day melt site lost all that weight. the melt it off program really works your muscles and melts away the fat. it's hard work and well worth it. it just requires the very simple g-ball, great video instruction and commitment!