I Want Sculpted Abs

I want sculpted abs, and I'm going to get them with the Sizzlin' Abs Workout that's part of the 3 Day Melt video set. Mitch Gaylord's amazing techniques strike again to give us sculpted, rock-hard abs - that's right: the 6-pack abs we all want. The power of the G-Ball magnifies the intensity of the workout. This core workout will sculpt the upper and lower abs, and the side obliques. What's not to love about that?!

Ultimate Core

i'm curious to know if anyone has used the Ultimate Core video that's part of the 3-Day melt program. it says it's based on how our core moves in everyday living. that sounds really smart. strengthening your core muscles sure will give you a 6-pack if you're super focused on it, but also just makes sense for good health and a toned body.

Sculpting the 6-Pack

how are you doing with your muscle tone? Mitch's exercise techniques really can help you achieve those sculpted, gorgeous, rock hard abs - Joe's 6-pack, if you will - the G-Ball really kicks the whole workout into high gear. i love how it is sculpting my abs - both upper and lower abs, and even the sides, all in one core workout.