Saturday, November 28, 2009
How did you do with the holiday indulgence?? I have to say, I'm not proud of my eating. Not proud at all. And if it was just Thursday, I wouldn't be feeling so bad, but I admit that I've been eating too much for 3 days now! And I'm feeling it - I don't like feeling bloated and lethargic! Tomorrow is a new day and a new chance to begin again, caring for my body in every way - taking the opportunity to honor my health at each meal. Hey, that sounds much more satifying than stuffing my pie hole with... pie!! Melt It Off is calling my name - can't wait to get back to the workout and the good eating!