Motivational Melting

It might be time to review Mitch's Winning Mind Set Motivational CD. Don't we all hit slumps in our workout schedule? Or in our eating habits? Turns out, Mitch Gaylord is a pretty motivational guy. I could use a personal coach right about now! And I find Mitch's motivational style genuine and effective. It sure does help to Melt it Off while cultivating a positive outlook and keeping my goals in mind.