Tuesday, November 10, 2009

The Secret: Core Leverage

If you're trying to decide whether or not to take the plunge (though it's not a big money investment, let's face it) and get with Mitch... you might be wondering how it's so effective. The program really works because you burn more calories with Mitch's exercises than you do with most others. In fact, you'll burn up to 1,000 calories an hour. Holy smoke! The exercises focus on core leveraged action. How it affects your body is what makes all the difference. Give it a whirl. Your body will thank you.

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