Monday, July 6, 2009

3 Day Melt Keeps You From Going Mental

Just a couple days not exercising (Melt It Off With Mitch) and I can tell the difference in my state of mind. My house has been full of dogs and mayhem and so I haven't done my daily routine. And sure enough, I've been moody and bummed out. I've just begun to put that right - having a nice long session... let's see how I feel tomorrow - I'm feeling hopeful.

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