Wednesday, November 26, 2008

Holiday Overindulgence

have you upped your workout regime in prep for holiday overindulgence? or are you just thinking you'll be strong and NOT overindulge??? i know i'll have seconds when i don't need them. at least thanksgiving is really just one day (or two) of overdoing it. and really the foods aren't necessarily even bad for you... unless you eat gravy the way i eat gravy. :) it's just hard not to keep going back for more. december is the real killer for me, with all the holiday parties and whatnot that lasts for weeks. it's hard to be good for so long, day after day.

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