You've Gotta Work for the Six Pack

oh, so the conversation thread i loved in the message board i mentioned in my last post was flintchick (oh, i get it, flint michigan!) talking about how asskicking the workouts are. especially the "cardio burn and sculpt" and the "sizzlin abs" workouts. and you know what? she's right! mitch isn't messing around or promising something he ain't delivering. you've got to WORK to melt off the calories and pounds and to sculpt those abs and quads and butt and six pack. nothing comes easy, it turns out.