Afternoon Pick-Me-Up

so i find myself usually wanting a coffee or tea sometime after lunch, early or later in the afternoon. i usually indulge this feeling. but today, a rare afternoon at home, i did the 10 minute Melt It Off workout instead. wow!! better than coffee. and i can't believe i'm saying that, really. i'm drinking an emergen-C post-workout instead. i highly recommend this kind of pick-me-up.