Chronicling my experience using Mitch Gaylord's "Melt It Off" exercise program for weight loss, cardiovascular training and muscle toning.
Thursday, July 10, 2008
Hot, Hot, Hot!
oosh. still hot. getting hotter. "unseasonably high temperatures" i believe were the words the weather guy used. i'm not so much a fan of working out in an oven. that' swhy i never did bikram yoga. you?
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