Wednesday, May 7, 2008
Melt It off With Goji Berries
not that goji berries have any weight loss benefits. i don't htink they do. but theyre good for you in other ways for sure. funny thing. i have this weedy vine growing out from under my shed in teh backyard and i sent it in for identification and they said it was matrimony vine. you know what that is? goji berries!!!! also called wolfberry. health benefits include improved circulation, immune and liver funciton, etc. and all those antioxidants. so even if it doesn't help you lose weight directly, it contributes to good health which is part and parcel of the melt it off with mitch game plan.