Chronicling my experience using Mitch Gaylord's "Melt It Off" exercise program for weight loss, cardiovascular training and muscle toning.
Friday, January 23, 2009
Melt It Off
i'd love to know if anybody out there has a favorite Melt It Off DVD ... or if you use them in a certain rotation to keep your workouts fresh and interesting. have you used the Cardio Burn & Sculpt DVD yet? let me know what your experience has been. thanks!
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