Fortius = Favorite

fortius - the accelerated sculpt and firm - strength workout is my favorite. the citius workout still just kills me!! fortius is a fantastic workout, that you can modify to the silver or bronze level as you're working up to gold. i really like how it focuses on each area one chunk at a time. legs. arms etc. some of those lunges where you're handing the ball through yoru legs and around your torso are TRICKY!! :)